Author · Globetrotter · Quiet Observer
Frida Ludwig.
A passionate author, joyful globetrotter and collector of special moments — with a background in health and design.
Chapter I — Welcome
Writing has become my way of exploring how small changes can create a healthier life.
I'm Frida Ludwig. Writing has become my way of exploring how small changes can create a healthier and more balanced life. My first books — Healthy Living in the Home Office and Recharge: Nutrition, Movement and Sleep for Your Best Self — reflect this passion.
They are published exclusively with Engelmann Software GmbH and are available through Amazon and eBay. More titles are on the way, so stay tuned for what's next.
Chapter II — Books
What has been written so far.
Two books on living more deliberately, with less rush and more of what truly matters — rest, movement, sleep.
Recharge Nutrition, Movement & Sleep
Chapter III
What's coming next.
More titles are on the way. Stay tuned — the next story begins to sound where the last one ended.